Who’s the Boss – Gut or Brain?

Who’s the Boss – Gut or Brain?

Apr 21 Who’s the Boss – Gut or Brain? What came first, the chicken or the egg? That question is both existential and highly debatable. The question of whether the gut or the brain is in charge, although it seems the same, has a definite answer that’s...
Respect, Trust, & Obedience

Respect, Trust, & Obedience

Apr 21 Respect, Trust, & Obedience I think the answer is a bit of a paradox that deserves exploring. If you ask any parent of a 2 to 18-year-old child, they will tell you that their amazing, wonderful, brilliant, one-of-a-kind kiddo is absolutely occasionally...
Out of Balance

Out of Balance

Apr 21 Out of Balance Imagine that you’ve gotten tickets to see a world-class orchestra. You put on your best tux or dress, shine your shoes, shave your legs, and curl your hair… all the nice stuff you do for an elegant evening out with your significant other. You...
3 Levels of Self-Care

3 Levels of Self-Care

Apr 21 3 Levels of Self-Care This is gonna hurt me more than it hurts you. For real. This is gonna sting. But we need to hear it. Over and over. To infinity and beyond. If you don’t take care of yourself, you’re causing problems for your future self and your kids....